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Wednesday, February 23, 2011

Peaches and He

We canned our own peaches last summer. We canned them without sugar because they're better that way!
The sweetness is enough! Why try to improve on perfection? I canned them to preserve perfection.
So fresh, you can taste summer! Right now, I need a little reminder of summer.

After breakfast (you can see the remnants of his rice cereal on the table in the photo) - note: clean table between meals... He thoroughly enjoyed these slippery little taste sensations! I had to help him out by putting  each one in his hand, but after that... he gobbled down more than half of the 500ml jar!

Facts about Peaches:
  • high levels of vitamins A and C, potassium and phosphorus
  • good amounts of calcium and magnesium
  • trace amounts of copper, iron, iodine, manganese, selenium, sulfur and zinc
  • Phytonutrients: hydrocinnamic acids, catechins, procyanidins, keampferol, and quercetin

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