Peaches and He

We canned our own peaches last summer. We canned them without sugar because they're better that way!
The sweetness is enough! Why try to improve on perfection? I canned them to preserve perfection.
So fresh, you can taste summer! Right now, I need a little reminder of summer.

After breakfast (you can see the remnants of his rice cereal on the table in the photo) - note: clean table between meals... He thoroughly enjoyed these slippery little taste sensations! I had to help him out by putting  each one in his hand, but after that... he gobbled down more than half of the 500ml jar!

Facts about Peaches:

• high levels of vitamins A and C, potassium and phosphorus
• good amounts of calcium and magnesium
• trace amounts of copper, iron, iodine, manganese, selenium, sulfur and zinc
• Phytonutrients: hydrocinnamic acids, catechins, procyanidins, keampferol, and quercetin

asparagus!

In case you're wondering what the towel-looking things are behind Jack, they are in fact rolled up towels. It's my ingenious husband's solution for our little bean slouching in his chair for still being said little bean.

So asparagus does make a babies diaper smell.
It's also the best finger food for a little person. I steamed these for jack. ( I then lightly saute'd  a few for Sean and I in lemon juice and freshly ground black pepper) The three of us sat down to a nice lunch of asparagus and blueberries! I wasn't sure how Jack would take to these, but he ate them with such gusto that I was at once confident that we had something he was into! I will have these on the menu for our little man again for sure!

Asparagus facts:

• good amounts of vitamin C, Vitamin A, sulfur, folic acid and potassium
• has some iron, calcium, magnesium, iodine and zinc
• high in protein 
• good fiber food
• the amino acid asparagine is responsible for the strange smell our urine takes on after eating asparagus
• Phytonutrients: alpha-carotene, asparagine, asparasaponins, cyanidins, inulin, kaempferol, lutein, quercetin, rutin, sarsapogenin, and zeaxanthin

Apple-icious!

Apples were an obvious choice. They're in season, plentiful, and a favorite in our house. As you can see from his messy face, this was after/during his breakfast of rice cereal.
He loved them. I peeled it and cut them into "chip" shapes for him to grasp, ensuring that there is a handle for him to grab onto. He them proceeded to eat it right up. He didn't have much of a problem with the bit that was in his hand anymore.
The first few times trying apple, he did! He would eat the top of the apple that stuck out of his hand and couldn't work out how to get at the bit that was still clenched in his fist. Cute!!

Apple facts:

• High in fiber
• Pectin has a detoxifying quality
• Eating them helps to clean the teeth
• One apple has 100 calories, 2 grams of fiber, 10 mg vitamin C, 150 IU vitamin A, some B vitamins, and various minerals: lots of potassium, 15 mg  each of calcium, magnesium and phosphorus; 330 mcg of iron and traces of copper, manganese, selenium and zinc. Phytonutrients: quercetin and pectin

Rice cereal! ...spoons?

After the cucumber burping incident, I decided to begin feeding Jack rice cereal and add probiotics to it. It's been going on now for a few weeks. It originally was a solo meal, followed by another meal later in the day. Now, he has cereal with a fruit of some sort on the side. 

There are commercially available organic brown rice cereals out there, I prefer to make my own. It really doesn't take very long to prepare and to make and I like the fact that I know exactly the processes that were taken. The nutrients are more abundant this way!

To prepare rice cereal: 

Soak 1 cup of organic brown rice in water for a half an hour, drain and spread on a cookie sheet.

Toast in a 300 degree oven for 15-20 min. or until the rice turns a light shade of brown. This increases the digestibility of the grain and gives it a nutty aroma.

I then keep all of the rice in a clean mason jar with a tight fitting lid. I now have enough prepared rice for two weeks worth of cereals!

To make the cereal:

Take one Tablespoon of rice and grind it in a clean grinder (I use a clean coffee grinder) Ground rice begins to lose it's nutrient value quite quickly, so make sure you use it right away.

Place the ground rice in a small saucepan and add 1/2 cup of water.

Bring to a boil for one minute and then reduce heat to simmer for 1-2 minutes or until thickened. 

Pour in to bowl and let chill to room temperature (to quicken this time, I pop the little bowl into the freezer for a minute or two)

I then take a 1/2 teaspoon of infant probiotic powder and stir into the cereal. This helps Jack digest his food, as well as ensuring that his intestinal tract is adequately populated with good bacteria. This seemed important to me at this time. The probiotics will help to strengthen his immune system and considering how many new foods we are introducing at this time in his life, his digestive system will be able to handle it like a pro!

So, the spoon was interesting!

He really likes to put it into his own mouth, which is exactly the point.

I load it for him and he brings it to his mouth. Some goes in and some dribbles down his chin... somehow he gets it EVERYWHERE! His hair, ears, fingers, knuckle dimples, belly, legs!

Considering how much he loves to drink water from a cup, I thought he might like to drink his cereal from his little bowl... um, yes! He appears to get a lot more in that way and he loves it! I particularly love the little "tick, tick, tick" sound his teath make as he's 'drinking' from his bowl! The whole endeavor is CRAZY messy!

We now strip him down to a diaper and a bib before this morning event and then he gets a little sponge bath followed by a creamy massage. Oh, what a charmed life he leads!